LCSW
Lilia Adams , LCSW
Therapist in Virginia
Online therapy - get matched and start messaging.
About Lilia
Adams focuses on building professional rapport so clients feel understood and supported while addressing problems that feel hard to resolve. She is attentive to others’ feelings and perspectives and strives to deliver services that reflect each person’s distinctive worldview. Her goal is to partner with clients to explore concerns, identify practical steps forward, and strengthen the resources people already have to cope with change and challenge.
She looks forward to the opportunity to meet and collaborate with those seeking help navigating life transitions, relationship strains, or other difficulties that interfere with wellbeing.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on building a respectful, empathetic relationship in which the client leads the pace and direction of change. This approach helps people process emotions, clarify values, and strengthen self-trust as they work through relationship or life transition issues.
Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that helps clients identify and change unhelpful thinking patterns and behaviors. It is often used for anxiety, stress, depressive symptoms, and coping with everyday challenges.
Mindfulness Therapy teaches present-moment awareness and strategies to reduce reactivity to stress. These practices can support emotional regulation, improve sleep, and complement other therapeutic work.
Finding the right combination of approaches is part of the therapeutic process. Lilia works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with her can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for those with busy schedules, caregiving responsibilities, or geographic constraints. These options make it easier to attend sessions consistently and maintain momentum in therapy while working with licensed professionals and therapists who tailor care to each person’s circumstances.
Frequently asked questions
How much experience does Lilia Adams have?
She has 23 years of experience.
Is Lilia Adams a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW16679 and VA LCSW 0904007771.
In which languages does Lilia Adams provide therapy?
She provides therapy in English.
Where is Lilia Adams located?
She is located in Virginia.
How can I work with Lilia Adams as my therapist?
You can work with Lilia Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Lilia Adams work with international clients?
Yes, Lilia Adams works with international clients.
How much does therapy with Lilia Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Virginia, Florida
Languages
English
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