Linda Delany-Glassman , LCSW

Linda Delany-Glassman is a Licensed Clinical Social Worker (LCSW) based in New Jersey with 18 years of experience in the mental health field. She earned a Master of Social Work (MSW) from Rutgers University with a focus on children and families, and over the years she has worked with children, adolescents, and adults across a range of care settings.

Her clinical background includes more than a decade in outpatient mental health practice as well as experience providing in-home therapy to children involved in the foster care system. She provides support for concerns such as depression, anxiety, trauma and abuse, grief, family and relationship stressors, parenting challenges, sleep difficulties, anger, bipolar disorder, ADHD, issues of self-esteem, coping with life changes, and LGBT-related matters.

Her approach is person-centered, with integration of cognitive behavioral and solution-focused techniques. She emphasizes the therapeutic relationship as a foundation for change and works to help individuals and families identify practical strategies and personal strengths that support their goals. She strives to help clients discover and move toward their best possible selves.

Evidence-Based Approaches for Online Care

Cognitive behavioral therapy focuses on identifying and shifting unhelpful thoughts and behaviors. It uses practical exercises and structured techniques to address anxiety, depression, sleep problems, and mood regulation challenges.

Solution-focused therapy emphasizes short-term, goal-oriented work that highlights strengths and past successes. It helps clients set realistic goals, develop concrete steps forward, and build momentum when facing life transitions, relationship concerns, or parenting challenges.

Linda Delany-Glassman views the choice of therapeutic approach as a collaborative process. She works with clients to understand their needs, preferences, and goals and then tailors techniques from evidence-based methods to find the best fit for their situation.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care from different locations and at varied times. These formats offer flexibility for busy schedules, ongoing support between sessions, and multiple ways to communicate so clients can choose what works best for them.