Lindsey Hancock , LCSW

Lindsey Hancock is a Licensed Clinical Social Worker (LCSW), a professional credential that indicates training and authorization to provide clinical social work and psychotherapy. She works with a diverse range of people and has supported clients facing depression, anxiety, relationship difficulties, military trauma, and sexual trauma.

Her counseling approach is grounded in acceptance, and she emphasizes treating each person with respect, dignity, and compassion. Trained in a variety of therapeutic modalities, she adapts sessions to match an individual's needs and goals, combining practical skill-building with emotional support.

Lindsey acknowledges the courage it takes to pursue change and focuses on empowering clients as they work toward a more satisfying life. She offers steady support and collaborative guidance for those ready to take steps toward improved well-being, and she looks forward to working alongside clients on their journey.

Therapeutic Approaches and Online Care

Lindsey uses evidence-informed methods to guide work with clients, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, as well as EMDR for trauma-focused work. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills to help manage intense emotions and improve relationships. Eye Movement Desensitization and Reprocessing (EMDR) supports processing of traumatic memories and related symptoms through structured, trauma-focused interventions.

Choosing the right approach is part of the collaborative process. Lindsey works with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy is tailored and relevant.

Online therapy offers flexibility in how sessions take place, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, enable continuity of care across locations, and allow licensed professionals and therapists to meet clients where they are while focusing on practical, effective work.