Lisa Alberty , LCSW

Lisa Alberty, LCSW (Licensed Clinical Social Worker), is a bilingual social worker practicing in New York with 8 years of professional experience. She works in both English and Spanish and has focused her practice on relationship challenges, trauma and abuse, coping with grief and loss, and anger management. Her training and experience allow her to support people navigating difficult life transitions and emotional wounds while attending to each personâs cultural and linguistic needs.

She approaches care with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each personâs specific circumstances and goals. Lisa emphasizes empowerment and practical support, helping people take the courageous first steps toward a more fulfilling life. She frames therapy as a collaborative process and aims to provide steady guidance as clients explore change and growth.

Therapeutic Approaches and Online Support

Lisa Alberty uses Attachment-Based Therapy to explore how early relationships shape current patterns of closeness and trust. This approach helps people understand attachment styles and improve relationship dynamics by strengthening emotional connection and safety. She also applies Client-Centered Therapy, which places the personâs experience at the center of the work and emphasizes empathy, acceptance, and collaborative goal-setting to build self-understanding and resilience. In addition, Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviors and to develop practical strategies for managing symptoms related to mood, anxiety, anger, and trauma.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan over time as progress unfolds.

Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around other commitments and to maintain continuity of care when attending in-person meetings is difficult, while still allowing therapists to apply the same therapeutic approaches in a remote format.