Lisa Bell , BACP

Lisa Bell is a UK qualified integrative counsellor who holds a BA (Hons) first class degree and the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy. With three years of professional experience, she draws on integrative, evidence-based therapeutic techniques to tailor support to each person's needs.

She has undertaken specialist training and practical work with people facing stress and anxiety, LGBTQ+ related concerns, and trauma and abuse. Her background also includes supporting clients through depression, bereavement, relationship difficulties, addiction, rape, and domestic abuse. Lisa frames therapy around the understanding that each person is the expert on their own life and that existing strengths can be mobilised to meet current challenges.

Recognising that reaching out for help requires courage, she focuses on creating a supportive, compassionate space where clients can explore their story, build coping skills, and work toward a more fulfilling life. Her integrative approach means she adapts methods to the individual, combining approaches that best address presenting concerns and personal goals.

Integrative approaches and remote care

Lisa Bell works from an integrative counselling perspective, combining different evidence-based therapeutic techniques to match the needs of each client. Integrative counselling blends talking therapies and practical strategies to address emotional difficulties, relationship concerns, and life transitions, adapting methods to the person rather than using a single fixed model.

She also uses targeted evidence-based techniques to support people dealing with stress, anxiety, trauma, grief, and related challenges. These approaches focus on building coping skills, processing difficult experiences, and improving day-to-day functioning in ways that suit an individual's situation and goals.

Finding the right approach is part of the therapeutic process. Lisa collaborates with clients to identify what feels most helpful, adjusting techniques as progress is made and as needs evolve so the work remains relevant and client-led.

Online therapy offers practical benefits for many people. Video calls, phone sessions, live chat, and text-based messaging can make scheduling easier, reduce travel time, and allow therapy to fit into busy or complex lives. For many clients these options increase accessibility and flexibility while enabling consistent therapeutic work with licensed professionals and therapists.