Lisa Little , LPC

Lisa Little is a Licensed Professional Counselor (LPC) licensed in Texas with 3 years of professional experience. She works with people who are feeling depressed or anxious, those who are grieving a loss, and individuals coping with trauma. She also supports clients who feel stuck in relationships, uncertain about jobs or big decisions, or generally unmotivated and exhausted by life’s transitions.

Her practice emphasizes creating an open, nonjudgmental space where thoughts and feelings can be named and explored. Lisa encourages clients to take the first courageous step toward a more satisfying and balanced life, and she offers steady guidance as they move through difficult emotions and practical choices.

Lisa aims to help each person clarify goals, build resilience, and find strategies that fit their daily life. She approaches work with compassion and respect, meeting people where they are and helping them identify the next right steps. For those ready to seek support, she provides an accepting environment focused on understanding and forward movement.

How Lisa Little brings therapeutic approaches to online care

Client-Centered Therapy focuses on the person’s own experience, offering empathy, acceptance, and active listening so clients can explore feelings and make choices that reflect their values. This approach helps with anxiety, depression, decision-making, and building self-esteem by prioritizing the client's perspective and pace.

Trauma-Focused Therapy addresses the impact of painful or overwhelming events by helping people process and reduce the ongoing effects of trauma. It supports those coping with abuse, grief related to traumatic loss, and stress reactions by using strategies that gently target trauma responses and promote healing.

Finding the right therapeutic approach is part of the work itself, and Lisa Little collaborates with each person to determine what fits best based on needs, goals, and preferences. She involves clients in selecting methods and adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to schedule care around work, family, and other commitments. These options expand accessibility and allow continuity of support even when life requires remote connection, while enabling therapists and licensed professionals to tailor the format to each client's needs.