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Lisa McDonald

NCPS

Lisa McDonald , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Lisa

Lisa McDonald is a United Kingdom licensed therapist with six years of professional experience and the NCPS credential. She supports people navigating stress, anxiety, addictions, trauma and abuse, as well as challenges with self-esteem, motivation and confidence. Her practice addresses a wide range of life issues including depression, relationship and family difficulties, grief, parenting struggles, anger, and coping with major life changes.

Lisa approaches each person with respect, sensitivity and compassion, tailoring conversations and treatment plans to the individual rather than using a one-size-fits-all method. She emphasises practical, collaborative work that meets the client where they are and focuses on achievable steps toward a more fulfilling and happier life. Taking the first step can take courage, and she offers steady support throughout that process. In addition to core specialties, Lisa works with themes such as abandonment, blended family issues, communication problems, addiction, guilt and shame, mood and panic disorders, social anxiety, and self-harm, adapting interventions to each client’s needs.

Therapeutic Approaches and Online Support

Lisa McDonald uses client-centered therapy and cognitive behavioral therapy (CBT) as core approaches in her online practice. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client's lead, helping with issues like low self-esteem, relationship difficulties and coping with life changes. Cognitive behavioral therapy (CBT) involves identifying patterns of thought and behavior that contribute to distress and learning practical skills to change them - it is often used for anxiety, depression, panic and mood-related concerns.

Choosing the right therapeutic approach is a collaborative process. Lisa works together with each person to understand their goals, preferences and needs, and adapts methods over time so the work feels relevant and manageable. The aim is to find strategies that fit the individual rather than forcing a single model.

Online therapy with Lisa is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals, maintain momentum between sessions and fit therapy into busy lives without added travel time.

Frequently asked questions

How much experience does Lisa McDonald have?

Lisa McDonald has six years of professional experience working as a therapist.

Is Lisa McDonald a licensed therapist?

Yes. She holds the NCPS credential and is licensed to practise in the United Kingdom.

In which languages does Lisa McDonald provide therapy?

Lisa McDonald provides therapy in English.

Where is Lisa McDonald located?

Lisa McDonald is located in the United Kingdom.

How can I work with Lisa McDonald as my therapist?

You can work with Lisa McDonald through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa McDonald work with international clients?

No. Lisa McDonald does not currently work with international clients.

How much does therapy with Lisa McDonald cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changes

Additional focus areas

AbandonmentBlended family issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

6+ years

Licensed

See below

Languages

English

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