Lisa Spore , LPC

Lisa Spore is a Licensed Professional Counselor (LPC) practicing in Missouri who blends clinical training with a practical, person-focused approach to therapy. She pursues ongoing professional development in current techniques and applies a range of evidence-informed methods to support people facing trauma, relationship challenges, mood concerns, stress, and other life transitions. Her training includes Eye Movement Desensitization and Reprocessing (EMDR), and she also uses Brainspotting and Somatic Experiencing alongside Cognitive Behavioral, Solution-Focused Brief, and Client-Centered methods.

Lisa emphasizes the uniqueness of each person and tailors the therapeutic plan to fit individual needs rather than applying a one-size-fits-all model. She values the mind-body connection and integrates strategies that address emotional experiences along with bodily responses to promote more balanced functioning. The therapeutic relationship is central to her work, and she engages collaboratively with clients to determine the best combination of techniques for their goals.

In sessions she and the client explore both current triggers and relevant past experiences to identify patterns that may be contributing to distress. By combining approaches such as Brainspotting, CBT, and Somatic Experiencing when appropriate, she aims to reduce symptoms and strengthen coping skills, helping clients build a more resilient foundation for ongoing personal growth.

Therapeutic Approaches Adapted for Online Care

Lisa Spore integrates several therapeutic approaches that translate well to remote work, helping clients address trauma, mood concerns, relationships, and stress. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead and supports self-directed growth; it is useful for building self-esteem, processing life transitions, and improving relationships. Cognitive Behavioral Therapy (CBT) helps clients identify and reshape unhelpful thoughts and behaviors through practical strategies and skill-building, often benefiting people dealing with anxiety, depression, and problem-focused goals. Eye Movement Desensitization and Reprocessing (EMDR) is a targeted trauma-focused method that works with disturbing memories and the emotional responses they provoke, and it can be adapted for use in virtual sessions when appropriate.

Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts techniques over time based on progress and feedback so therapy remains responsive and personalized.

Online options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and make it easier to access care from home or other convenient locations. These formats support continuity of care and allow licensed professionals to meet people where they are while tailoring session style to match therapeutic goals.