Lisa Stammerjohann , LPC

Lisa Stammerjohann is a licensed counselor in New Jersey with 35 years of clinical experience supporting people through complex life changes and emotional challenges. She holds the LPC credential, which stands for Licensed Professional Counselor, a professional license for counselors who provide therapeutic care and guidance.

Her practice emphasizes compassionate, faith-informed care rooted in Christian values, with particular attention to older adults and those navigating transitions such as midlife shifts, caregiving roles, or retirement. She works with a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and family problems, addictions, career stresses, self-esteem issues, and intimacy-related matters.

Lisa draws on a blend of therapeutic methods to help clients develop healthier coping strategies, clarify life purpose, and repair family or relational dynamics. She has substantial experience assisting military veterans, young adults, caregivers, and people confronting isolation, guilt, shame, or forgiveness issues. Her approach centers on listening to each person’s story, fostering resilience, and guiding clients toward practical steps for emotional healing and personal growth.

Whether addressing fertility or parenting challenges, aging and geriatric concerns, or the emotional impact of loss and life transitions, Lisa offers steady professional support designed to help individuals discover meaning and build sustainable coping skills.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify their values and take meaningful action even when difficult emotions are present. It is useful for stress, anxiety, life transitions, and issues tied to meaning and purpose. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thinking and behavior patterns and is commonly applied for anxiety, depression, sleep problems, and coping skills. Client-Centered Therapy emphasizes an empathic, non-directive relationship in which the therapist provides understanding and support while clients explore their own solutions, often benefiting self-esteem, grief, and relationship concerns.

Choosing the right approach is part of the therapeutic process. Lisa collaborates with clients to determine which methods best fit their needs, goals, and preferences, adjusting techniques as progress unfolds so the work remains relevant and practical. Licensed professionals and therapists bring training in these approaches and tailor them to each person’s situation.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit care into busy schedules or to maintain continuity during life transitions. These options support consistent access to treatment and make it possible to engage in therapy from home or other convenient locations.