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Litea Dakunimata

BACP

Litea Dakunimata , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Litea

Litea Dakunimata is a BACP-registered integrative counsellor based in the United Kingdom who brings six years of clinical experience to her practice. She works with people facing stress, anxiety, shame, low self-esteem, relationship difficulties and major life changes, tailoring conversations and treatment plans to each person she supports. BACP stands for the British Association for Counselling and Psychotherapy, a professional body that indicates a recognised standard of training and practice.

She approaches therapy with respect, honesty, sensitivity and compassion, creating a space where individuals can explore their concerns and find practical ways to move forward. Litea focuses on empowering people to take courageous steps toward a more fulfilling and happier life, offering guidance through grief, family and relationship challenges, trauma, parenting pressures and career concerns. Her aim is to meet each person where they are and to adapt therapeutic work to the specific needs and goals presented.

Throughout the process she strives to support and enable change by collaborating on goals and adjusting the pace and methods used as needed. Litea emphasises the importance of partnership in therapy and works to help clients discover strengths and strategies that fit their unique circumstances.

Client-Centered and Existential Approaches for Online Support

Litea works from client-centered and existential perspectives, adapting these approaches to online formats. Client-Centered Therapy emphasizes empathy, active listening and unconditional positive regard - it helps people build self-esteem, explore emotions and improve relationships by focusing on the individual's experience and strengths. Existential Therapy invites exploration of meaning, choice and responsibility in life - it can be useful for clients facing grief, emptiness, major life transitions or questions about purpose.

Finding the right approach is part of the therapeutic process, and Litea collaborates with each person to determine which methods best fit their needs, goals and preferences. This collaborative process allows therapy to evolve as circumstances change and as the client gains clarity about what is most helpful.

Online therapy via video calls, phone sessions, live chat or text-based messaging offers flexibility for people juggling work, family or geographic constraints. These formats make it easier to access licensed professionals from different locations, fit sessions into busy schedules and continue therapy through life changes, while preserving the therapeutic focus on progress and connection.

Frequently asked questions

How much experience does Litea Dakunimata have?

Litea Dakunimata has six years of experience.

Is Litea Dakunimata a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Litea Dakunimata provide therapy?

She provides therapy in English and German.

Where is Litea Dakunimata located?

She is located in the United Kingdom.

How can I work with Litea Dakunimata as my therapist?

You can work with Litea Dakunimata through video calls, phone sessions, live chat, or text-based messaging.

Does Litea Dakunimata work with international clients?

Yes, Litea Dakunimata works with international clients.

How much does therapy with Litea Dakunimata cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Family conflictsGriefSelf esteemCoping with life changes

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepression

Additional focus areas

AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential Therapy

Experience

6+ years

Licensed

See below

Languages

English, German

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