Elizabeth "Liz" Hummert , LCSW

Elizabeth "Liz" Hummert is a Licensed Clinical Social Worker (LCSW) practicing in Texas with two decades of clinical experience. As a licensed clinician and clinical supervisor, she combines professional training with a practical, compassionate approach to support individuals and families facing trauma, grief, relationship challenges, mood disorders, and substance concerns. Her work frequently addresses issues such as parenting struggles, family of origin conflicts, domestic violence, post-traumatic stress, sexual assault and abuse, and the unique needs of first responders and their loved ones.

Hummert earned a Master of Science in Social Work (MSSW) from the University of Texas at Arlington in 2004, and she has worked with clients of all ages across a variety of settings. She draws on evidence-informed methods to help clients build coping skills, process painful experiences, and strengthen relationships. Her clinical focus includes anxiety, depression, anger, self-esteem, addictions, and adjustments to life changes, with an inclusive practice that serves LGBT clients and young adults.

Elizabeth is known for an open-minded, collaborative style that meets clients where they are and supports practical steps toward improved well-being. She offers flexible appointment formats to accommodate different needs and life demands, and she aims to help people achieve meaningful, lasting change.

Therapeutic Approaches and Online Care with Elizabeth "Liz" Hummert

Elizabeth "Liz" Hummert integrates several proven approaches to support clients in an online format. Client-Centered Therapy focuses on listening deeply and creating an empathetic space where clients determine the pace and priorities of their work; it helps with self-esteem, relationship issues, and navigating life changes. Cognitive Behavioral Therapy (CBT) is a structured method that identifies unhelpful thoughts and patterns and teaches practical strategies to manage anxiety, mood disorders, and stress. Trauma-Focused Therapy concentrates on processing traumatic experiences and reducing their ongoing impact, which is especially helpful for survivors of abuse, assault, and first responder-related trauma.

Finding the right approach is a collaborative process. Elizabeth partners with clients to assess needs, goals, and preferences, then tailors a plan that may combine methods to best address the presenting concerns. Clients are encouraged to ask questions and contribute to decisions about their care.

Online therapy with Elizabeth offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit busy lives and varied comfort levels. These options make consistent support more accessible for people juggling work, family, and other responsibilities while still receiving guidance from a licensed professional.