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Lois Mallory

LCSW

Lois Mallory , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Lois

Lois Mallory is a California-based Licensed Clinical Social Worker (LCSW) with 27 years of professional experience who takes a strengths-based approach to therapy. She views each person as the expert of their own story and works to build on existing strengths while supporting clients through anxiety, trauma, grief, relationship challenges, and a wide range of life changes. Her practice centers on creating a therapeutic environment that offers practical tools, steady support, and a sense of safety for exploring difficult thoughts and feelings and discovering a sustainable path forward.

Lois emphasizes collaboration and empowerment, helping people identify values, build coping skills, and address patterns that interfere with well-being. She has experience with issues including stress, depression, addictions, parenting and family dynamics, eating and body image concerns, ADHD, bipolar challenges, and compassion fatigue, among others. Her clinical training includes approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Existential Therapy.

Lois communicates in English and maintains a responsive messaging practice, generally checking messages several times each day from Tuesday through Saturday and asking for understanding when responses are delayed. As a licensed LCSW, she brings long-term clinical experience and a calm, supportive presence to each therapeutic relationship.

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them, learn to accept difficult thoughts and feelings, and take committed actions that align with their values. It can be useful for anxiety, stress, and life transitions by focusing on purposeful living rather than symptom elimination alone.

Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotional connection. It supports people working through intimacy, abandonment, and attachment issues by fostering awareness of relational needs and building healthier ways of connecting.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. Through practical skills and structured exercises, CBT helps people manage anxiety, depression, and unhelpful patterns by learning new ways of thinking and responding.

Finding the right approach is a collaborative process. Lois Mallory works with clients to identify their goals, preferences, and needs, and together they adapt methods or combine approaches to suit each person’s situation.

Online therapy offers flexible ways to engage with a licensed professional - including video calls, phone sessions, live chat, and text-based messaging - making it easier to fit therapy into busy lives, maintain continuity during life changes, and access care from different locations.

Frequently asked questions

How much experience does Lois Mallory have?

Lois Mallory has 27 years of experience.

Is Lois Mallory a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: CA LCSW 14860.

In which languages does Lois Mallory provide therapy?

Lois Mallory provides therapy in English.

Where is Lois Mallory located?

Lois Mallory is located in California.

How can I work with Lois Mallory as my therapist?

You can work with Lois Mallory through video calls, phone sessions, live chat, or text-based messaging.

Does Lois Mallory work with international clients?

Lois Mallory does not currently work with international clients.

How much does therapy with Lois Mallory cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential Therapy

Experience

27+ years

Licensed

California

Languages

English

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