LPC
Lora Casteline , LPC
Therapist in Pennsylvania
Online therapy - get matched and start messaging.
About Lora
In addition to her LPC credential, Lora holds national and specialty certifications that reflect her focus on substance use and clinical skills - credentials that indicate advanced training in counseling and addiction treatment. She draws on evidence-based methods including cognitive and behavioral strategies, dialectical skills, mindfulness, and motivational techniques to help clients develop coping tools, improve emotional regulation, and move toward meaningful goals.
Lora emphasizes a nonjudgmental, collaborative approach where people can explore thoughts and feelings openly. She aims to create an atmosphere that encourages honest conversation and practical problem solving. Seeking change often requires courage, and Lora positions herself as a steady partner in the process of building a more fulfilling, balanced life.
Integrating Evidence-Based Approaches in Online Therapy
Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors. It is practical and goal-oriented, often used to address anxiety, depression, and stress by teaching skills to change thought patterns and build healthier routines. Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies to improve emotional regulation and interpersonal effectiveness. DBT techniques are helpful for intense emotions, difficulty managing reactions, and relationship conflicts. Mindfulness Therapy emphasizes present-moment awareness and self-compassion, helping clients reduce rumination and respond more calmly to triggers.
Lora approaches treatment collaboratively, recognizing that finding the right method is part of the therapeutic journey. She works with clients to evaluate which approaches align with their needs, goals, and preferences, and adapts techniques as progress unfolds. This shared decision-making helps tailor care to what works best for each person.
Online therapy offers flexibility and access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and use different communication styles to support progress in therapy.
Frequently asked questions
How much experience does Lora Casteline have?
Lora Casteline has 23 years of professional experience in the mental health and substance use fields.
Is Lora Casteline a licensed therapist?
Yes, she holds these credentials: LPC. License details: PA LPC PC015189.
In which languages does Lora Casteline provide therapy?
She provides therapy in English.
Where is Lora Casteline located?
She is located in Pennsylvania.
How can I work with Lora Casteline as my therapist?
You can work with Lora Casteline through video calls, phone sessions, live chat, or text-based messaging.
Does Lora Casteline work with international clients?
Lora Casteline does not currently work with international clients.
How much does therapy with Lora Casteline cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Pennsylvania
Languages
English
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