Luis Lozoya , LCSW

Luis Lozoya is a Licensed Clinical Social Worker (LCSW) with over 7 years of experience as a psychotherapist and more than a decade working in the behavioral health field. He has supported people facing a wide range of challenges, including PTSD, depression, anxiety, relationship struggles, parenting concerns, career transitions, and life-stage adjustments, as well as those recovering from physical trauma or emotional abuse.

He approaches each person with respect, sensitivity, and compassion, avoiding stigmatizing labels and holding to the belief that "We are more than our diagnosis." Luis draws on a variety of techniques to meet individual needs, using Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, Motivational Interviewing to build readiness for change, and Eye Movement Desensitization and Reprocessing when appropriate for trauma-focused work. Treatment plans and session dialogue are tailored to each client so care aligns with their goals and circumstances.

Recognizing that change takes courage, he frames therapy as a collaborative process that aims to strengthen coping, reduce distress, and support more fulfilling day-to-day functioning. Luis offers steady professional guidance and practical tools to help clients move toward the life they want.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values, learn to accept difficult thoughts and feelings, and commit to actions that build a meaningful life. It can be useful for anxiety, depression, and life transitions by shifting focus from symptom avoidance to purposeful living.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is a practical, skills-based approach often used for anxiety, depression, stress, and sleep difficulties to produce measurable changes in daily functioning.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and improved interpersonal effectiveness. It is especially helpful for intense emotions, relationship problems, and difficulties managing impulses.

Finding the right therapeutic approach is part of the work. Luis will collaborate with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often combine techniques to tailor care so it aligns with what matters most to the client.

Online therapy offers practical flexibility - sessions by video call or phone, as well as live chat and text-based messaging, let people access support from home, travel, or a busy schedule. This range of options makes it easier to maintain continuity of care and to integrate therapeutic tools into everyday life.