LMFT
Lynnetta Hawkins , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Lynnetta
Since 2013 she has worked within her county mental health system assessing and stabilizing people in crisis, determining when detention for danger to self or others or grave disability is indicated, and contributing to multidisciplinary treatment teams on a psychiatric unit. She now oversees that inpatient unit while also maintaining private practice work both in person and online for the past 3.5 years. Her clinical experience includes helping clients address sex-related challenges such as non-traditional relationships, kink, and painful sex, alongside broader relationship and family dynamics.
Hawkins emphasizes practical tools and collaborative therapeutic chemistry to support change over time, encouraging a more optimistic, glass half full perspective. She frames progress as a process that often requires consistent work, appropriate interventions, and a strong fit between therapist and client.
Therapeutic Approaches and Online Support
Client-Centered Therapy centers the person as the expert on their own experience, prioritizing empathy, active listening, and a supportive relationship to help build insight and self-directed change. It is often helpful for issues like low self-esteem, life transitions, and relationship concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, offering practical skills to reduce symptoms of anxiety and depression and to improve day-to-day functioning.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills, which can support people struggling with intense emotions, relationship challenges, or patterns of risky behavior.
Finding the right therapeutic approach is a collaborative process. Lynnetta Hawkins works with clients to assess needs, goals, and personal preferences and then tailors methods so the treatment fits the individual rather than forcing one model onto every situation.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging increase flexibility and accessibility, making it easier to schedule regular sessions and to maintain momentum between meetings. These formats allow licensed professionals to deliver consistent care and practical tools while accommodating varied schedules and life demands.
Frequently asked questions
How much experience does Lynnetta Hawkins have?
Lynnetta Hawkins has 12 years of professional experience working in mental health settings and private practice.
Is Lynnetta Hawkins a licensed therapist?
Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 93110.
In which languages does Lynnetta Hawkins provide therapy?
She provides therapy in English.
Where is Lynnetta Hawkins located?
She is located in California.
How can I work with Lynnetta Hawkins as my therapist?
You can work with Lynnetta Hawkins through video calls, phone sessions, live chat, or text-based messaging.
Does Lynnetta Hawkins work with international clients?
She does not currently work with international clients.
How much does therapy with Lynnetta Hawkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
California
Languages
English
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