M. Charlotte Rochon , LCSW

M. Charlotte Rochon is a Licensed Clinical Social Worker (LCSW) based in New York who provides individual and group counseling for adults. She brings over a decade of experience working in mental health facilities, non-profit service organizations, and school-based settings, where she has supported people facing anxiety, depression, LGBTQ concerns, trauma, parenting challenges, and life transitions.

Her clinical work is grounded in a strengths-based perspective that helps people identify and build on their existing resources. She practices in a client-centered way, listening closely to each person and tailoring interventions to their needs, and uses solution-focused methods to encourage reflection and practical change. Rochon strives to foster a comfortable, non-judgmental environment where a natural therapeutic relationship can emerge.

With experience serving diverse client populations from around the world, she emphasizes collaboration and realistic goal-setting to help clients find greater balance and satisfaction in their lives. She looks forward to meeting prospective clients and working together toward their goals.

Therapeutic Approaches and Online Care with M. Charlotte Rochon

Attachment-Based Therapy focuses on how early relationships shape how people relate to others and to themselves. In practice this approach helps identify patterns in close relationships and supports clients working through trust, intimacy, and connection issues. Client-Centered Therapy emphasizes listening and respect for each person's perspective; it creates space for clients to explore their goals at their own pace while the therapist offers empathy and support. Solution-Focused Therapy concentrates on practical steps and small, achievable changes to move clients toward the life they want, making it useful for stress, transitions, and goal-oriented work.

Finding the right approach is a collaborative process. Rochon works with clients to assess their needs, preferences, and goals and will adapt methods over time so therapy remains aligned with what is most helpful for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and make it easier to fit therapy into a busy life. These formats allow licensed professionals and therapists to offer consistent care from different locations, helping clients maintain momentum between sessions and access support in ways that suit their routines.