Magdalena Jagielska , BACP

Magdalena Jagielska is an accredited therapist in the United Kingdom with 15 years of professional experience supporting people through stress, anxiety, trauma and abuse, grief and loss, and struggles with motivation, self-esteem, and confidence. She brings a compassionate, respectful, and sensitive approach to each encounter and adapts her conversations and treatment plans to the specific needs of the person she is working with.

Magdalena holds accreditation with the British Association for Counselling and Psychotherapy (BACP), reflecting her commitment to established professional standards in therapy. Her work often addresses complex life changes and emotional challenges by combining evidence-informed methods with careful listening and collaboration.

She frames therapy as a partnership that honors the courage it takes to seek change. Magdalena aims to empower people as they take the first steps toward a more fulfilling and balanced life, offering tailored support that acknowledges each individual’s background and goals.

Therapeutic Approaches Delivered Online

Magdalena practices Client-Centered Therapy, which emphasizes an empathetic, non-directive relationship in which the therapist follows the client’s pace and priorities. This approach helps people who want to explore self-esteem, motivation, and coping with life changes by focusing on their own goals and experiences.

She also draws on Trauma-Focused Therapy to address the effects of traumatic experiences and abuse. This approach works by helping people process distressing memories and develop strategies to manage symptoms related to trauma and its aftermath.

Finding the right approach is part of the therapeutic journey, and Magdalena works collaboratively with each person to identify what methods best fit their needs, goals, and preferences. She adjusts the plan over time as progress and priorities evolve.

Online therapy with Magdalena is available by video call, phone, live chat, or text-based messaging, which offers flexibility for different schedules and life situations. These options make it easier for people to access regular support from licensed professionals, maintain continuity of care across locations, and choose the format that feels most comfortable for them.