Magdalena Seremak-Kaczmarczyk , BACP

Magdalena Seremak-Kaczmarczyk is a United Kingdom based counsellor who holds an MSc in Counselling and Positive Psychology from the University of Bolton and the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. She has three years of professional experience and offers therapy in both English and Polish, accepting clients in the UK and internationally.

Magdalena works with a broad range of concerns including stress, anxiety, addiction, trauma and abuse, low self-esteem and depression, as well as relationship, family and parenting difficulties. Her work also addresses specific areas such as abandonment, codependency, body image issues, substance use, eating and food-related problems, immigration-related stress, and challenges connected to anger, career changes and coping with life transitions. She has experience supporting people affected by domestic violence, sexual abuse and homelessness, and she engages with individuals facing complex trauma and addiction issues.

Her therapeutic practice blends approaches that attend to conscious thinking and deeper, subconscious patterns so that clients can better understand and shift long-standing responses to life challenges. Magdalena draws on client-centered principles, cognitive behavioral techniques, mindfulness, motivational interviewing and psychodynamic ideas, along with elements of positive psychology, to tailor interventions to each person. She offers a calm, empathic, non-judgmental space for clients to explore difficulties and begin change, and she invites anyone interested to get in touch to discuss their needs.

Therapeutic Approaches Adapted for Online Care

Magdalena uses client-centered therapy to create a supportive environment in which clients guide the pace and focus of sessions - this approach emphasizes empathy and respect and is helpful for people working through self-esteem, relationship and identity issues. She also employs cognitive behavioral therapy, a practical method that helps identify and change unhelpful thoughts and behaviors, often used for anxiety, depression and problematic coping patterns. Mindfulness therapy is integrated into her work to help clients develop present-moment awareness and stress management skills, which can support recovery from trauma and reduce emotional reactivity.

Choosing the right approach is a collaborative process. Magdalena works with each person to explore goals, preferences and what feels most useful, adjusting techniques over time so therapy matches individual needs rather than following a fixed formula. Licensed professionals, including therapists like Magdalena, adapt these methods for different situations and clients.

Online therapy offers practical benefits - sessions by video or phone allow for real-time conversation, while live chat and text-based messaging can provide flexibility for those with busy schedules or different communication preferences. These options make it easier to fit therapy into daily life and to access consistent support from a qualified therapist regardless of location.