Maggie Bolon , LMHC, LCSW

Maggie Bolon is a licensed therapist who brings both depth and lived experience to her clinical work. With 13 years in social work and 7 years of direct clinical practice, she focuses on supporting people through stress, anxiety, trauma, identity concerns, relationship and family challenges, neurodiversity, and a wide range of mood and coping issues. Her approach is warm, interactive, and collaborative, creating a trauma-informed space where each person’s story is recognized and respected.

Maggie centers neurodivergent-affirming care informed by her own experiences with ADHD and autism, which shapes how she understands attention, communication, sensory differences, and related life challenges. She integrates client-centered humanistic principles with solution-focused strategies and narrative therapy, helping clients build resilience, clarify values, and re-author personal stories that feel more empowering.

Clients work with Maggie to develop practical skills for emotional regulation, improve communication within relationships, and navigate transitions such as grief, burnout, parenting changes, and identity exploration. She emphasizes collaboration - tailoring methods to fit each person’s goals and preferences while fostering greater self-understanding and agency.

Maggie holds LMHC and LCSW credentials - LMHC stands for Licensed Mental Health Counselor and LCSW stands for Licensed Clinical Social Worker - reflecting training in both counseling and social work perspectives.

Therapeutic approaches for online support and growth

Maggie draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action toward meaningful goals. ACT focuses on accepting difficult thoughts and feelings while building practical skills to live in line with what matters most, which can be helpful for anxiety, stress, and life transitions.

She also uses Client-Centered Therapy, a humanistic approach that emphasizes empathy, genuine presence, and respect for each person's perspective. This method supports self-exploration, improved self-esteem, and stronger interpersonal connections by centering the client's lived experience.

Finding the right approach is part of the collaborative work. Maggie partners with clients to assess needs, preferences, and goals, tailoring techniques or blending methods so that therapy fits the individual rather than forcing a single model.

Online therapy with Maggie is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care during life transitions, to access sessions from home or work, and to choose the format that feels most comfortable for engaging in therapeutic work.