Maggie Greene , LPC

Maggie Greene is a Licensed Professional Counselor (LPC) based in Connecticut with ten years of clinical experience supporting people through a wide range of life challenges. She works with individuals facing stress, anxiety, relationship difficulties, trauma and abuse, grief and depression, eating concerns, parenting struggles, anger, self-esteem issues, career transitions, coping with life changes, compassion fatigue, and ADHD, as well as focused concerns such as infidelity, jealousy, multicultural issues, and experiences of prejudice and discrimination.

Her counseling style is approachable and interactive, rooted in respect for each person's strengths and lived experience. She draws on a blend of evidence-based methods - including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered approaches, Dialectical Behavior Therapy, and mindfulness techniques - and tailors conversations and treatment plans to the individual needs and goals of the person she is working with. She emphasizes collaboration, practical skills, and strategies that support emotional regulation, healthier relationships, and sustainable coping.

Maggie provides therapy in English and offers sessions by video, phone, live chat, and text-based messaging. She holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Connecticut under license CT LPC 002323.

Therapeutic Approaches and Online Care

Maggie Greene integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy in her work. ACT helps people clarify their values and build psychological flexibility so they can take meaningful action even when difficult thoughts or feelings arise - it is often useful for anxiety, stress, and life transitions. CBT focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to change them, which can help with depression, anxiety, and coping skills. Client-Centered Therapy emphasizes empathy, active listening, and respect, creating a supportive environment where clients can explore personal goals and build self-understanding.

Finding the right approach is part of the therapeutic process. Maggie collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques over time to support real-world progress.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow people to fit sessions into busy schedules, maintain continuity of care during life changes, and access licensed professionals from wherever they are located within the therapist's service area.