Maghan Eversmith , LPC

Maghan Eversmith is a Licensed Professional Counselor (LPC) based in Tennessee with six years of work in the mental health field, including earlier volunteer experience. She holds a Master of Arts in Clinical Mental Health and a Bachelor of Arts in Psychology from UNC Greensboro, and she has provided therapeutic support to people across the lifespan from age 3 to 90.

Maghan frequently draws on Cognitive Behavioral Therapy as a primary method, believing that shifts in thinking can lead to changes in emotion and behavior. She also integrates Narrative Therapy, trauma-focused techniques, and creative approaches such as art-based interventions, tailoring methods to each person because counseling is not one-size-fits-all. Her work spans individuals, couples, and families, and includes experience within the foster care system in Nashville, working with children entering foster care as well as their biological and foster families.

Maghan has supported clients facing anxiety, panic attacks, depression, self-harm and suicidal ideation, attention and impulse control concerns, relationship difficulties, parenting and family issues, grief and loss, trauma and abuse, and challenges related to self-esteem and life transitions. She emphasizes collaboration, practical skill building, and steady encouragement so clients can move toward goals and feel more capable when managing life’s challenges.

Therapeutic Approaches and Online Care with Maghan

Cognitive Behavioral Therapy, or CBT, is a practical, goal-oriented approach Maghan often uses to help people identify unhelpful thinking patterns and develop new skills to change feelings and behaviors. It is commonly applied to anxiety, depression, panic, and many everyday challenges.

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the person’s experiences guide the work. In this approach the therapist listens deeply and supports self-directed growth, which can be helpful for building self-esteem, improving relationships, and navigating life transitions.

Narrative Therapy helps people reframe the stories they tell about themselves and their lives, separating problems from identity and opening up new possibilities for action. This method can be useful for trauma recovery, identity questions, and shifts in perspective.

Finding the right approach is a collaborative process - Maghan works with each person to identify what fits their needs, goals, and preferences, and adjusts methods over time. Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit appointments into busy schedules, maintain continuity of care during life changes, and access licensed professionals from different locations.