Maija Vosloboinikova , BACP

Maija Vosloboinikova is a registered member of the BACP, the British Association for Counselling and Psychotherapy, with over four years of experience supporting adults through a wide range of emotional and psychological challenges. She works with people experiencing anxiety, low self-esteem, depression, work-related stress, life transitions, and relationship difficulties, tailoring her approach to each individual's needs and goals.

Her style is warm, respectful, and compassionate, focused on creating a space where clients feel heard, supported, and empowered to explore change. Maija uses evidence-based techniques and an integrative framework that blends client-centered therapy with cognitive behavioural therapy (CBT), adapting tools and pace to suit each person. She emphasises collaboration and practical steps that align with what matters most to the client.

Maija supports adults at different life stages, including professionals and students, and affirms clients from the LGBTQIA+ community. She has a particular interest in psychosexual therapy, offering a non-judgemental environment for conversations about intimacy, sexual wellbeing, desire, identity, and performance. Whether addressing everyday overwhelm or longer-standing concerns, Maija aims to help clients regain a greater sense of control, confidence, and hope for the future.

Therapeutic approaches and online therapy options

Maija uses client-centered therapy to create an empathic, non-directive space where the client's experience guides the work. This approach helps people who need support with identity concerns, relationship challenges, self-esteem, and life transitions by focusing on understanding and personal autonomy.

She also uses cognitive behavioural therapy (CBT), which looks at how thoughts, feelings, and behaviours interact. CBT is a practical, structured method often used for anxiety, low mood, stress, and difficulties with sleep or coping skills, helping clients develop new patterns and problem-solving strategies.

Finding the right therapeutic approach is part of the process. Maija works collaboratively with clients to identify which methods feel most helpful based on their needs, goals, and preferences, and licensed professionals often blend techniques to suit each person.

Online therapy offers flexibility in how people connect, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, allow ongoing support from different locations, and let clients choose the communication style that best supports their progress.