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Marc Dalal

BACP

Marc Dalal , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Marc

Marc Dalal is a qualified and accredited therapist with eight years of professional experience supporting people through a wide range of personal difficulties. He works from the belief that individuals are the experts on their own lives, and offers a supportive space when extra help is needed to move through challenging moments. Reaching out for help can feel daunting, and Marc acknowledges the courage that takes while offering steady encouragement and practical support throughout the therapeutic journey.

He aims to empower clients to explore their concerns, build resilience, and find clearer pathways forward. Marc combines professional training with a compassionate, person-centered stance to help people navigate change, process difficult emotions, and develop coping strategies. As a BACP credential holder, Marc is associated with the British Association for Counselling and Psychotherapy and adheres to its professional standards.

Prospective clients can expect a warm, nonjudgmental approach that prioritizes their goals and pace, with the aim of fostering greater self-understanding and improved day-to-day functioning.

Therapeutic Approaches and Online Support

Marc Dalal integrates client-centered therapy, existential therapy, and solution-focused therapy into his online practice. Client-centered therapy emphasizes listening with empathy and helping individuals explore their feelings at their own pace - it is useful for building self-esteem, working through relationship difficulties, and coping with life transitions. Existential therapy explores questions of meaning, responsibility, and personal values to help people facing loss, uncertainty, or major life changes find direction. Solution-focused therapy concentrates on practical steps and small, achievable goals to reduce stress, manage anxiety, and move toward specific changes in daily life.



Finding the right approach is part of the therapeutic process, and Marc works collaboratively with each person to identify what fits best based on their needs, goals, and preferences. He adjusts methods over time so therapy remains relevant and effective for the individual.



Online therapy offers flexibility in how sessions take place - video calls, phone sessions, live chat, or text-based messaging allow people to access licensed professionals from home or other convenient locations. These options can make it easier to fit therapy into a busy schedule and continue work through life transitions or logistical constraints, while still receiving consistent professional support.

Frequently asked questions

How much experience does Marc Dalal have?

Marc Dalal has eight years of professional experience working with a wide range of issues.

Is Marc Dalal a licensed therapist?

Yes. He holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.

In which languages does Marc Dalal provide therapy?

Marc Dalal provides therapy in English.

Where is Marc Dalal located?

Marc Dalal is located in the United Kingdom.

How can I work with Marc Dalal as my therapist?

You can work with Marc Dalal through video calls, phone sessions, live chat, or text-based messaging.

Does Marc Dalal work with international clients?

Marc Dalal does not currently work with international clients.

How much does therapy with Marc Dalal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic approaches

Client-Centered TherapyExistential TherapyJungian TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

See below

Languages

English

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