Marcos (Mark) Garza , LPC

Marcos (Mark) Garza is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience helping people improve their mental health and pursue the lives they want. He approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to address the unique circumstances and goals of each client.

Marcos emphasizes a collaborative process in which clients and he work together to identify meaningful changes and practical strategies. He encourages taking the first step toward greater fulfillment as an act of courage and offers steady support throughout the therapeutic journey. His practice focuses on meeting individual needs through responsive care and thoughtful planning.

Approaches Used Online and How Remote Therapy Helps

Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify their values and take committed action toward a more meaningful life while learning to accept difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking patterns and develop practical skills to change behavior and manage symptoms. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that can help reduce the intensity of distressing memories through structured processing techniques.

Finding the right approach is part of the therapeutic process, and Marcos (Mark) Garza works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He adapts techniques over time so therapy remains aligned with what the client finds most helpful.

Online therapy with licensed professionals offers flexibility and accessibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. These options make it easier for clients to fit therapy into busy schedules, maintain continuity of care across life changes, and access consistent support from therapists regardless of location.