Maria Fallon , BACP

Maria Fallon is a therapist licensed in the United Kingdom who supports people facing a range of difficulties including stress, anxiety, family conflict, trauma and abuse, low self-esteem, motivation challenges and related concerns. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and combines structured and exploratory methods to tailor her work to each person’s needs.

Working part time in private practice, Maria’s roles have also included supporting vulnerable adults fleeing violence and helping young adults manage mental health in educational settings. That breadth of experience has informed a flexible approach that adapts to whether someone wants focused skill-building or a space to explore personal experiences and emotions.

Maria understands how early life experiences can shape current ways of relating to oneself and others, and she uses that understanding to help people identify and shift patterns that no longer serve them. She treats each person as the expert of their own story and aims to build on strengths so clients can move toward more fulfilling and manageable lives. Taking the first step can take courage, and Maria offers steady, compassionate support throughout the therapeutic process.

Therapeutic Approaches and Online Sessions with Maria Fallon

Maria Fallon draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and behaviour patterns and to develop practical skills for managing symptoms like anxiety, low mood and stress. CBT focuses on the connections between thoughts, feelings and actions and is useful for clients seeking structured strategies to feel more in control.

She also uses Psychodynamic Therapy to explore how early relationships and past experiences influence present feelings and interpersonal patterns. This approach supports people who want to understand underlying themes in their life and to work through long-standing relational or emotional difficulties.

Finding the right approach is part of the therapeutic journey, and Maria works collaboratively with each person to determine which methods best fit their goals, needs and preferences. She adjusts the plan over time so therapy remains relevant and effective for the individual.

Online therapy offers practical benefits for many clients - sessions by video call or phone provide flexibility for those with busy schedules, while live chat and text-based messaging can make it easier to access support between appointments or when in-person meetings are difficult. These options increase accessibility and allow licensed professionals to offer consistent, ongoing care that fits into everyday life.