Marisol Garza , LPC

Marisol Garza is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of experience supporting people through a wide range of challenges. Her work has included helping individuals manage depression, anxiety, stress, low motivation and self-esteem, life transitions, trauma and abuse, grief, relationship and family issues, compassion fatigue, bipolar disorder, anger, and career concerns. She also addresses related difficulties such as attachment struggles, codependency, communication problems, isolation, and first responder issues.

Garza’s approach is person-centered and interactive, emphasizing respect, sensitivity, and compassion for each person’s story. She blends client-centered care with cognitive behavioral and dialectical behavioral techniques, and incorporates solution-focused and positive psychology ideas to tailor sessions to specific goals. Sessions are individualized and designed to build practical skills, explore underlying patterns, and support meaningful change.

As an LPC Garza holds a state license to provide professional counseling services in Texas. She recognizes the courage involved in seeking help and aims to offer a collaborative, strengths-based environment where clients can work toward improved coping, clearer priorities, and greater well-being. Garza affirms the step of reaching out for support and conveys a readiness to partner with people as they pursue healthier, more balanced lives.

Evidence-informed approaches and online support

Marisol Garza uses client-centered therapy to create a respectful and collaborative space where the client’s priorities guide the work, helping people feel heard and supported as they explore change. She also draws on cognitive behavioral therapy (CBT), which helps identify and shift unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and stress. Additionally, dialectical behavior therapy (DBT) provides practical skills for managing intense emotions, improving interpersonal effectiveness, and coping with crisis situations.

Finding the right approach is part of the therapeutic process, and Garza works together with each person to determine which methods best match their needs, goals, and preferences. That collaborative process helps shape a plan that fits the individual rather than applying a one-size-fits-all model.

Online therapy with licensed professionals offers flexibility for people balancing work, family, or other obligations. Marisol provides sessions by video call, phone, live chat, or text-based messaging, which can make consistent care easier to fit into daily life and allows therapists and clients to focus on progress and practical strategies regardless of location.