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Mariya Henderson

BACP

Mariya Henderson , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Mariya

Mariya Henderson is a licensed therapeutic counsellor based in the United Kingdom with nine years of professional practice and three years of experience working as a PD coach for teenagers and young people. She focuses on helping clients manage stress and anxiety, navigate relationship and family conflicts, and address intimacy-related concerns through a respectful, sensitive, and compassionate approach.

Her work is grounded in a person-centred framework that places the client’s perspective at the core of therapy. When appropriate, she integrates elements of Transactional Analysis and Cognitive Behavioral Therapy to offer practical tools and fresh ways of understanding patterns of thought and behaviour. Mariya tailors conversations and treatment plans to each individual’s needs, recognising that meaningful change often begins with the courage to seek support.

She holds BACP, the British Association for Counselling and Psychotherapy, and aims to empower people as they work toward more fulfilling and resilient lives. Mariya provides a supportive space for clients to explore goals, build coping skills, and develop clearer communication within relationships and families.

Therapeutic approaches and online support

Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust. It helps people understand attachment styles, improve emotional closeness, and address issues rooted in abandonment or attachment wounds.

Client-Centered Therapy emphasizes a nonjudgmental, empathic relationship where the therapist follows the client’s lead. This approach is useful for building self-esteem, increasing self-awareness, and creating a space for personal growth.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours. It provides practical strategies for managing anxiety, mood difficulties, and stress-related problems.

Choosing the right approach is part of the therapeutic journey and Mariya works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Together they explore options and adapt methods as progress unfolds.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy lives or connect across distances. For many people, these remote formats increase accessibility and continuity of care while allowing therapists and licensed professionals to deliver focused, goal-oriented support.

Frequently asked questions

How much experience does Mariya Henderson have?

Mariya Henderson has nine years of professional experience as a therapeutic counsellor.

Is Mariya Henderson a licensed therapist?

Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Mariya Henderson provide therapy?

Therapy is provided in English and Russian.

Where is Mariya Henderson located?

Mariya Henderson is based in the United Kingdom.

How can I work with Mariya Henderson as my therapist?

You can work with Mariya Henderson through video calls, phone sessions, live chat, or text-based messaging.

Does Mariya Henderson work with international clients?

Yes, Mariya Henderson works with international clients.

How much does therapy with Mariya Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

9+ years

Licensed

See below

Languages

English, Russian

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