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Mark McConnell

BACP

Mark McConnell , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Mark

Mark McConnell is a UK-based therapist with three years of professional experience and accreditation from the BACP - the British Association for Counselling and Psychotherapy. He works with people facing stress, anxiety, low motivation, challenges with self-esteem and confidence, and symptoms of depression, offering clear guidance and practical support.

Mark takes a directive but respectful approach, helping clients to recognize their strengths and to move past the blocks that are holding them back. He believes each person knows their own story best and sees his role as a collaborator who helps to surface resources, set achievable goals, and build momentum toward change.

Recognizing that beginning therapy takes courage, Mark affirms that taking the first step is meaningful. He aims to create a welcoming atmosphere where clients can explore difficulties at their own pace and work toward improved well-being. He looks forward to supporting people through the challenges they bring to therapy.

Therapeutic approaches and online support

Mark draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy to tailor online sessions to each person's needs. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance that supports clients in exploring their feelings and goals while the therapist reflects and validates their experience. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, making it useful for issues such as anxiety, low mood, and motivation problems. Mindfulness Therapy introduces simple awareness and grounding practices to help manage stress, increase emotional regulation, and reduce reactivity.



Finding the right approach is itself part of the therapeutic process. Mark collaborates with clients to determine which combination of methods best fits their goals, preferences, and day to day realities, adjusting the plan as progress unfolds.



Online therapy with Mark is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier for people to access consistent support from licensed professionals and therapists without needing to travel, which can help maintain continuity of care during busy or changing periods of life.

Frequently asked questions

How much experience does Mark McConnell have?

Mark McConnell has three years of professional experience as a therapist.

Is Mark McConnell a licensed therapist?

Yes. He holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Mark McConnell provide therapy?

Mark provides therapy in English.

Where is Mark McConnell located?

Mark is located in the United Kingdom.

How can I work with Mark McConnell as my therapist?

You can work with Mark through video calls, phone sessions, live chat, or text-based messaging.

Does Mark McConnell work with international clients?

Yes, Mark McConnell works with international clients.

How much does therapy with Mark McConnell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAvoidant personalityBody imageCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

3+ years

Licensed

See below

Languages

English

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