Mark Miele , LPC

Mark Miele is a Licensed Professional Counselor (LPC) practicing in Alabama with 10 years of clinical experience. He works with people managing stress and anxiety, those coping with addictions, individuals seeking anger management skills, and clients navigating bipolar disorder. Mark approaches therapy with the belief that each person is the expert on their own story and that existing strengths can be mobilized to overcome life’s challenges.

He emphasizes that taking the first steps toward a more fulfilling and happier life requires courage, and he offers steady support and empowerment throughout that process. Mark uses collaborative, client-focused methods to help clients explore goals, build coping strategies, and develop practical tools for change. His practice is oriented toward helping clients identify strengths, work through difficult emotions, and move toward meaningful improvements in daily functioning and relationships.

Mark aims to create a respectful therapeutic partnership that honors individual experience while offering guidance and evidence-informed techniques. He is available to assist adults who are ready to take steps toward change and growth, supporting them through the challenges that arise along the way.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on meeting clients where they are, listening without judgment, and helping them identify their own goals and strengths. This approach is often helpful for people seeking personal growth, greater self-understanding, or support during life transitions.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and change unhelpful thinking patterns and behaviors. CBT can be effective for anxiety, depression, and many stress-related concerns by teaching concrete strategies for coping and problem solving.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can be particularly useful for managing intense emotions, improving relationships, and reducing impulsive or self-sabotaging behaviors.

Determining the right approach is part of the therapeutic process. Mark will collaborate with each client to understand their needs, goals, and preferences, and will tailor methods to fit what works best for the individual. This partnership helps ensure therapy feels relevant and practical.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit care into busy schedules and to access help from home or other convenient locations. These options support ongoing work between sessions and provide multiple ways for clients to stay engaged in their progress.