Mark Rogers , LMHC

Mark Rogers is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 15 years of clinical experience and two decades of experience in career and daily functioning coaching. He practices from a person-centered perspective and has worked with a wide range of people, including primary school children, adolescents, adults, members of the LGBTQ community, and incarcerated individuals. He is trained to provide EMDR therapy and integrates eye movement desensitization and reprocessing techniques within a cognitive behavioral framework to address trauma and related symptoms.

Mark holds additional training related to attention deficit hyperactivity disorder and trauma, and he has completed clinical hypnotherapy coursework through the American Society of Clinical Hypnosis Levels 1 and 2. His therapeutic toolbox includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), EMDR, and hypnotherapy, all used with a solution-focused orientation to help clients move toward their goals.

He emphasizes the therapeutic relationship as the central element of counseling and prioritizes helping clients achieve the objectives they set for themselves rather than focusing on labels or diagnoses. Mark approaches counseling without judgment and sees his role as a facilitator of progress while recognizing that the motivation for change comes from within each person. He is committed to helping clients build a better quality of life and looks forward to working with those who seek support.

Therapeutic Approaches and Online Care

Mark Rogers uses a blend of evidence-informed approaches tailored to the needs of each client. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and other common concerns. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and learn skills to accept difficult thoughts and feelings while committing to meaningful actions that align with those values. EMDR, or eye movement desensitization and reprocessing, is a trauma-focused method that helps process distressing memories and reduce the intensity of trauma-related reactions when used within a broader therapeutic plan.

Choosing the right approach is part of the collaborative process. Mark Rogers works with clients to determine which methods best match their goals, preferences, and presenting concerns, adjusting the plan as progress is made.

Online therapy with Mark is offered through video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for scheduling and lets clients engage in care from home or other convenient places. These options make it easier to access consistent support and integrate therapy into a busy life while collaborating with a licensed professional to pursue meaningful change.