Marlenny Luna , LMHC

Marlenny Luna is a Licensed Mental Health Counselor (LMHC) practicing in New York. She entered the field after experiencing the powerful, life-changing effects of therapy herself, and that personal journey continues to inform her work and commitment to helping others find hope and resilience. LMHC indicates that she has completed the training and state licensing requirements to provide professional mental health counseling.

With 14 years of clinical experience, she offers a compassionate, holistic approach that centers each person as an individual with their own story, strengths, and challenges. Marlenny focuses on building an understanding of a client’s background and current needs, then collaborates to develop a practical path forward that fits their goals and circumstances.

She has supported people through a range of difficulties, including anxiety, depression, relationship concerns, and major life transitions. Marlenny emphasizes empathy, respect, and steady support while helping clients build skills for coping, communication, and self-awareness. Her practice blends evidence-informed techniques with a person-centered outlook to help clients move toward greater balance and wellbeing.

Online therapy approaches and what to expect

Marlenny draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices to support people in online sessions. Client-centered therapy focuses on creating a respectful, nonjudgmental relationship where the individual’s experience guides the work and the therapist provides empathy, understanding, and support. Cognitive behavioral therapy helps identify unhelpful thinking and behavior patterns and teaches practical strategies to change them, which can be useful for anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and calming techniques that can reduce reactivity and improve emotional regulation, benefiting people dealing with stress, grief, or trauma.

Finding the right approach is part of the therapeutic process, and Marlenny works collaboratively with each person to determine what fits their needs, goals, and preferences. She integrates methods as appropriate and adjusts the plan based on progress and feedback.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and for those who cannot attend in person. These formats make it easier to access licensed professionals from different locations, maintain continuity during life changes, and choose the communication style that feels most comfortable for real-time conversations or ongoing support.