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Martha Ash

BACP

Martha Ash , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Martha

Martha Ash is a United Kingdom based therapist with three years of clinical experience who works with people seeking deeper self-understanding and more effective ways of coping. She supports clients dealing with anxiety, stress, relationship and family difficulties, trauma and abuse, grief, eating and body image concerns, addictions, parenting and many life changes, offering a steady and compassionate presence that aims to help people feel more fully themselves.

Martha's practice is rooted in client-centered therapy, a way of working that places the quality of the therapeutic relationship - honesty, empathy, and genuine human connection - at the centre of change. She does not rely on quick fixes; instead she accompanies clients with curiosity and warmth while helping them explore their experience.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - and draws on a broader background in psychology, practical CBT techniques, somatic awareness, and holistic models of wellbeing to offer tools and perspectives when they are helpful. Martha values transparency and makes clear what she can offer so that people can choose the right therapeutic fit for them. She is not currently accepting clients.

Client-Centered Care and Online Therapy Options

Client-centered therapy is at the heart of Martha Ash's practice. This approach emphasizes a non-judgemental, empathetic therapeutic relationship in which the therapist supports the client's own capacity for growth and self-understanding. It is helpful for people navigating anxiety, relationship issues, grief, and life transitions because it focuses on the person's experience and priorities.

Martha also draws on CBT techniques to offer practical strategies for managing symptoms and changing unhelpful thinking patterns. These tools can be useful when clients want concrete ways to reduce anxiety, improve mood, or address behavioural patterns. In addition, somatic awareness work helps people notice and work with bodily sensations related to stress, trauma, or emotion, offering another route to regulation and insight.

Finding the right approach is part of the therapeutic process. Martha works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adapting the balance of listening, practical tools, and body-centered attention as therapy progresses.

Online therapy through video calls, phone sessions, live chat, or text messaging makes it easier to access consistent support from home or elsewhere. These options provide flexibility around scheduling, reduce travel time, and allow people to engage in therapy in the mode that feels most comfortable and workable for their lives.

Frequently asked questions

How much experience does Martha Ash have?

Martha Ash has 3 years of experience.

Is Martha Ash a licensed therapist?

Yes. She holds the BACP credential. No further license details are provided.

In which languages does Martha Ash provide therapy?

Martha Ash provides therapy in English.

Where is Martha Ash located?

Martha Ash is located in the United Kingdom.

How can I work with Martha Ash as my therapist?

You can work with Martha Ash through video calls, phone sessions, live chat, or text-based messaging.

Does Martha Ash work with international clients?

Martha Ash does not currently work with international clients.

How much does therapy with Martha Ash cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also works with

AddictionsGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Licensed

See below

Languages

English

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