Dr. Mary Fields , CO Psychologist PSY.0006894, NC Psychologist 5755

Dr. Mary Fields is a clinical psychologist based in Indiana who brings a thoughtful, integrative approach to helping people navigate stress, anxiety, relationship difficulties, parenting challenges, depression, trauma, and a wide range of life transitions. With three years of professional experience, she blends evidence-based techniques with reflective exploration to tailor care to each person’s goals and circumstances. She holds state psychology licenses in Colorado (CO Psychologist PSY.0006894) and North Carolina (NC Psychologist 5755), which are official credentials authorizing practice as a psychologist in those states.

Her style is warm, interactive, and respectful, favoring collaboration and curiosity rather than letting diagnoses alone define the work. Dr. Fields draws from multiple clinical approaches - including cognitive-behavioral strategies, existential and Jungian perspectives, mindfulness practices, and motivational interviewing - selecting and combining methods that best fit an individual’s needs. She works with a broad set of concerns such as parenting and family dynamics, grief and loss, trauma and abuse, intimacy and relationship issues, mood disorders, attention differences, and career or life-course changes.

Clients can expect a pace and plan shaped together, with attention to practical skills, self-reflection, and long-term growth. Dr. Fields is not currently accepting new clients, and she provides services in English.

Approaches and Benefits of Online Therapeutic Work

Dr. Mary Fields commonly integrates Cognitive Behavioral Therapy and Mindfulness Therapy, and she also uses Motivational Interviewing when helpful. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and teaching practical skills to change behaviors and emotional responses, which can be useful for anxiety, depression, and stress. Mindfulness Therapy involves cultivating present-moment awareness and acceptance through simple practices that can reduce reactivity and improve emotional regulation, helpful for mood, sleep, and chronic stress. Motivational Interviewing is a collaborative, goal-focused approach that helps people resolve ambivalence and strengthen their motivation for change, which can aid in areas like habit change, career transitions, and engagement with treatment.

Finding the right approach is part of the therapeutic process; Dr. Fields works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adapts the work as those needs evolve. Therapists and licensed professionals often combine techniques to create a personalized plan that balances short-term skills with deeper exploration.

Online therapy with Dr. Fields can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend appointments from home, manage ongoing communication between sessions, and access care while navigating busy lives or geographic constraints.