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Mary Lindsey Higgins

LCSW

Mary Lindsey Higgins , LCSW

Therapist in Kentucky

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Online therapy - get matched and start messaging.

About Mary

Mary Lindsey Higgins approaches therapy with an emphasis on collaboration, respect, and practical support. She encourages people to acknowledge the courage it takes to explore therapy and to be proud of taking that step toward enhanced wellness.

She holds a Master of Social Work from Western Kentucky University and is a Licensed Clinical Social Worker - LCSW, credentialed in Kentucky (KY LCSW 253593). With eight years of clinical experience, she combines formal training and supervised experience to guide people through a wide range of concerns.

Her training includes client-centered methods, cognitive behavioral strategies, solution-focused brief work, strengths-based techniques, and interventions inspired by dialectical behavior therapy. Mary Lindsey adapts interventions to each person’s preferred way of expressing, processing, and learning so that care is tailored to their unique life and circumstances.

She has worked with individuals facing life stressors, self-worth and self-esteem challenges, patterned behaviors, substance use, trauma, depression, anxiety, bipolar conditions, and grief, among other issues. Her practice emphasizes an authentic therapeutic environment grounded in empathy, education, and empowerment so clients can identify and work toward wellness or life goals. Even when goals are not yet clear, she welcomes people who simply know they want something to be different and are ready to begin the process.

Approaches, Collaboration, and the Advantages of Online Care

Mary Lindsey Higgins uses client-centered therapy to shape sessions around each person's needs and communication style, creating space for individuals to guide what matters most to them and to build solutions that fit their lives. Cognitive Behavioral Therapy - CBT is employed to help clients identify unhelpful thinking and behavior patterns and to develop practical skills for managing symptoms like anxiety or depression. Mindfulness therapy offers simple practices to increase present-moment awareness and reduce reactivity, which can support work on stress, emotional regulation, and coping with difficult experiences.

Finding the right approach is part of the therapeutic process, and Mary Lindsey works collaboratively to determine which combination of methods best aligns with a client's goals, preferences, and circumstances. She tailors the work over time so that therapy remains relevant and effective for each individual.

Online therapy with Mary Lindsey is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without needing to rearrange major parts of daily life, helping clients maintain continuity of care during transitions, busy periods, or when in-person sessions are not feasible.

Frequently asked questions

How much experience does Mary Lindsey Higgins have?

Mary Lindsey Higgins has eight years of experience in clinical work.

Is Mary Lindsey Higgins a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is registered in Kentucky as KY LCSW 253593.

In which languages does Mary Lindsey Higgins provide therapy?

Mary Lindsey Higgins provides therapy in English.

Where is Mary Lindsey Higgins located?

Mary Lindsey Higgins is located in Kentucky.

How can I work with Mary Lindsey Higgins as my therapist?

You can work with Mary Lindsey Higgins through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Lindsey Higgins work with international clients?

No. Mary Lindsey Higgins does not currently work with international clients.

How much does therapy with Mary Lindsey Higgins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Blended family issuesBody imageCodependencyCommitment issuesDrug and alcohol addictionEmptinessFamily of origin issuesGuilt and shameMood disordersPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Kentucky

Languages

English

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