AngerTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Mary Pollock

LPC

Mary Pollock , LPC

Therapist in Pennsylvania

Start with Mary

Online therapy - get matched and start messaging.

About Mary

Mary Pollock brings 42 years of experience in the human services field, working extensively with individuals and family members affected by addiction as well as with people facing mood disorders, adjustment challenges tied to life changes, women’s issues, and conflict resolution. Her practice has been shaped by in-depth training in Gestalt therapy, cognitive behavioral therapy (CBT), and motivational techniques, and she emphasizes a person-centered orientation that begins by honoring each person’s own view of their needs and goals.

Her career has included roles in inpatient and outpatient drug and alcohol treatment, inpatient, partial, and outpatient mental health services, and training and staff development for new counselors. She has supported people of all ages through a wide range of difficulties, and she draws on this breadth of experience to help clients explore options and find practical answers.

Mary holds the LPC credential - Licensed Professional Counselor - which denotes professional licensure to provide counseling services. Her approach is collaborative and focused on the client’s perspective, with the aim of shaping therapy so it best supports each individual’s path forward.

Approaches that guide online care

Client-Centered Therapy focuses on the client’s experience and priorities, offering a supportive space to explore identity, self-esteem, relationships, and responses to life changes. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors, often proving useful for anxiety, depression, mood disorders, and coping with stress. Motivational Interviewing is a collaborative, nonjudgmental method for resolving ambivalence about change and building commitment to goals, which is especially helpful for addiction and behavior change.



Finding the right approach is part of the work itself. Mary will collaborate with each person to determine which methods fit best based on their needs, goals, and preferences, adapting strategies over time to support progress in a way that feels practical and respectful.



Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit sessions into a busy life, maintain continuity during transitions, and access support from different locations while working with therapists who use evidence-informed approaches.

Frequently asked questions

How much experience does Mary Pollock have?

Mary Pollock has 42 years of experience working in the human services field.

Is Mary Pollock a licensed therapist?

Yes. She holds the LPC credential. License details: PA LPC PC002806.

In which languages does Mary Pollock provide therapy?

Mary Pollock provides therapy in English.

Where is Mary Pollock located?

Mary Pollock is located in Pennsylvania.

How can I work with Mary Pollock as my therapist?

You can work with Mary Pollock through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Pollock work with international clients?

Mary Pollock does not currently work with international clients.

How much does therapy with Mary Pollock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessMood disordersSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

Experience

42+ years

Licensed

Pennsylvania

Languages

English

Ready to work with Mary?

Begin with a short quiz to get matched and start messaging.

Start with Mary →
Start with Mary