Matrice Morrison , LCMHC

Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with over five years of counseling experience. She has spent the past ten years working with the military population aboard Marine Corps Base Camp Lejeune, providing a range of services that include individual counseling, couples counseling, group therapy, and psychoeducation.

Her clinical interests center on post-traumatic stress, communication and trust issues in relationships, grief, anxiety, depression, and suicidal ideation. Matrice describes her therapeutic style as compassionate, collaborative, and interactive, guiding clients through practical strategies while attending to their personal strengths and goals. She commonly employs Cognitive Behavioral approaches and is trained in Cognitive Processing Therapy and Prolonged Exposure Therapy to address trauma-related concerns.

In addition to trauma-focused work, Matrice offers resiliency training to help clients build coping skills for both professional and personal stress. She has experience delivering evidence-based treatments for active duty service members and veterans and has provided Integrative Behavioral Couples Therapy for couples with varied backgrounds. Her practice takes a holistic view, and she enjoys working with school-age children, adolescents, and adults. Matrice looks forward to meeting individuals and families and supporting them as they work toward meaningful change.

Therapeutic Approaches and Online Care

Matrice practices from several evidence-informed frameworks that translate well to online work. Client-Centered Therapy emphasizes a respectful, nonjudgmental partnership in which the therapist follows the client's lead to explore concerns, build self-awareness, and strengthen personal resources - it is helpful for issues like self-esteem, life transitions, and relationship struggles.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. CBT is practical and skills-based, and it is often used to treat anxiety, depression, stress, and many trauma-related symptoms.

Mindfulness Therapy teaches present-moment awareness and acceptance skills to reduce reactivity and improve emotional regulation, which can support coping with grief, anger, and ongoing stress. Choosing the right mix of approaches is a collaborative process; Matrice works with each person to tailor methods to their needs, goals, and preferences so the plan fits their life and priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions around work, family, and other commitments while maintaining consistent therapeutic progress with licensed professionals and therapists who can adapt methods to remote formats.