Matthew McGhee , LCPC

Matthew McGhee is a Licensed Clinical Professional Counselor (LCPC) with 16 years of experience supporting people through stress, anxiety, relationship challenges, parenting concerns, depression, and a range of life transitions. He also works with issues such as addictions, anger, self-esteem, career questions, compassion fatigue, and ADHD, bringing practical skills to help clients navigate complex personal and family dynamics.

He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to match individual needs and goals. His practice emphasizes collaboration - listening carefully to each client and adapting methods to what works best for them. Matthew draws on evidence-informed techniques while keeping the focus on the person rather than the diagnosis.

Recognizing that taking the first step toward therapy can require courage, he honors that decision and aims to make the process approachable and tailored. Matthew is committed to meeting clients where they are and helping them build clearer paths forward through thoughtful, client-focused care.

Approaches That Guide Online Therapy

Matthew McGhee uses client-centered therapy to create a space where the client's needs and perspectives lead the work - the therapist listens closely, offers empathy, and supports clients as they identify goals and move at their own pace. This approach often helps with relationship concerns, parenting challenges, and issues tied to self-esteem.

He also draws on cognitive behavioral therapy, which focuses on identifying and changing unhelpful thinking and behavior patterns. CBT can be useful for managing stress, anxiety, mood concerns, and some addictive behaviors by teaching practical skills and strategies.

Motivational interviewing is another tool he employs to help people resolve ambivalence and find internal motivation for change, especially useful with addictions, lifestyle shifts, or when clients are weighing difficult choices.

Finding the right combination of approaches is part of the therapeutic process. Matthew collaborates with each person to determine what methods fit their goals, preferences, and life context, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to connect - via video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into busy schedules and reach licensed professionals from home or work. These options support continuity of care and allow for consistent work toward the changes clients seek.