May Meyer , LCSW

May Meyer is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 15 years of clinical experience. As an LCSW she holds a clinical social work license that enables her to provide psychotherapy and support for a wide range of emotional and relational concerns.

She works with people facing stress and anxiety, relationship and parenting challenges, and the many transitions that life brings. Her practice also addresses trauma and abuse, grief, intimacy-related issues, eating and sleeping difficulties, anger and self-esteem concerns, mood disorders including bipolar and ADHD, and a variety of family and caregiver stressors. She has experience with LGBT and family-focused issues as well as challenges common to young adults, fathers, and those navigating family of origin and communication problems.

May draws on multiple therapeutic approaches to tailor care to each person's needs, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), along with mindfulness and motivational interviewing techniques. She takes a collaborative stance, helping individuals explore their personal stories and identify practical paths toward the futures they want to create. Beginning therapy is a meaningful step, and she aims to offer steady, compassionate support throughout that process.

Therapeutic Approaches and Online Care

May Meyer integrates several evidence-informed approaches into online work to meet each person's needs. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so the client leads the pace and focus of sessions - this approach supports people dealing with life changes, relationship concerns, and self-esteem issues. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful patterns of thinking and behavior, often proving useful for stress, anxiety, depression, and coping skills development. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method for processing traumatic memories and reducing their emotional impact, which can help those dealing with trauma and abuse.

Choosing the right therapeutic approach is part of the work itself. May partners with clients to explore goals, preferences, and responses to different methods, adapting the plan as progress unfolds so treatment fits the individual rather than forcing a one-size-fits-all model.

Online therapy offers flexibility in how care is delivered - video calls, phone sessions, live chat, and text-based messaging make it possible to connect around work, family, and other commitments. These options can increase accessibility and make it easier to maintain continuity of care with licensed professionals and therapists when in-person visits are not feasible.