LCMHC

Meaghan McCulla , LCMHC

Therapist in New Hampshire

Online therapy - get matched and start messaging.

About Meaghan

Meaghan McCulla is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire with 13 years of professional clinical experience. She integrates traditional counseling with holistic tools, drawing on hypnotherapy and life coaching skills to support people facing grief, low self-esteem, life transitions, and relationship or family concerns. Her training as a hypnotherapist and background in coaching inform a blended approach that emphasizes practical goal-setting alongside inner work.

Meaghan specializes in helping clients navigate coping with life changes, compassion fatigue, stress and anxiety, parenting and family issues, and intimacy-related difficulties. She also works with concerns such as sleep problems, anger, depression, ADHD, and career-related challenges. In session she focuses on identifying unhelpful patterns, increasing motivation and self-worth, and removing obstacles that get in the way of a more satisfying life.

Grounded in client-centered principles, Meaghan centers each person as the expert of their own experience while offering evidence-informed strategies like cognitive behavioral techniques and mindfulness practices. Her style is collaborative and strengths-based, aimed at helping people set meaningful goals and build sustainable coping skills. Meaghan welcomes the opportunity to support those ready to take steps toward positive change and greater well-being.

Therapeutic Approaches and Online Sessions

Meaghan uses client-centered therapy to create a supportive, nonjudgmental space where the person’s values and goals guide the work. This approach emphasizes empathy and collaboration, helping people explore their experiences and build on their existing strengths. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thoughts and behaviors; it is practical for managing anxiety, depression, sleep issues, and stress by teaching concrete skills to change patterns.

She also incorporates hypnotherapy as a complementary tool to support relaxation, focus, and approaching deep-seated patterns from a different angle. Hypnotherapy can be helpful for issues like sleep difficulties, habit change, and reducing anxiety when used alongside talk therapy.

Finding the right approach is part of the therapeutic process, and Meaghan works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they can adapt strategies over time to ensure the work feels effective and aligned with the client’s pace.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, manage caregiving responsibilities, or continue care from a distance. These options help maintain continuity and accessibility of care while allowing therapists and clients to focus on meaningful progress.

Frequently asked questions

How much experience does Meaghan McCulla have?

Meaghan McCulla has 13 years of experience as a mental health professional.

Is Meaghan McCulla a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NH LCMHC 1075.

In which languages does Meaghan McCulla provide therapy?

Meaghan provides therapy in English.

Where is Meaghan McCulla located?

Meaghan is located in New Hampshire.

How can I work with Meaghan McCulla as my therapist?

You can work with Meaghan through video calls, phone sessions, live chat, or text-based messaging.

Does Meaghan McCulla work with international clients?

Meaghan McCulla does not currently work with international clients.

How much does therapy with Meaghan McCulla cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementDepressionCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

13+ years

Licensed

New Hampshire

Languages

English

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