Meaghan Tine , MD, LCSW-C

Meaghan Tine supports people who are ready to pursue a more purposeful and healthier life, offering steady guidance throughout the change process. She frames care around courage, commitment, and practical focus, meeting each person where they are and helping to clarify goals for improved wellbeing.

Licensed in Maryland, she brings nine years of professional experience across a range of service settings. She holds an MD (Doctor of Medicine) and an LCSW-C, which is a licensed clinical social worker credential. That combined background informs a broad perspective on emotional and behavioral challenges while emphasizing compassionate, evidence-informed care.

Her clinical work includes support during the perinatal period and for concerns such as stress, anxiety, motivation, self-esteem and confidence, coping with life changes, and compassion fatigue. She approaches treatment from an ecological and holistic model, seeking root causes and integrating multiple forms of care. Conversations about total wellness guide a tailored treatment plan designed to address both mind and body, and she incorporates integrative treatment ideas to fit each person’s unique needs.

Therapeutic approaches blended for online care

Meaghan Tine uses Client-Centered Therapy, which emphasizes a collaborative, nonjudgmental relationship where the client’s perspective guides the work. This approach supports people exploring self-esteem, life transitions, and personal values by creating space for their priorities to shape the process.

She also incorporates Cognitive Behavioral Therapy (CBT), a practical method that helps identify and shift unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, stress, depression, and for building new coping skills that can be practiced between sessions.

Motivational Interviewing is another tool in her practice, useful when ambivalence or readiness to change is a barrier. This approach focuses on strengthening a person’s own motivation to pursue goals such as recovery from addiction, smoking cessation, or lifestyle changes.

Finding the right mix of approaches is part of the work itself. Meaghan collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, or text-based messaging - make it easier to fit support into a busy life. These formats offer flexibility for scheduling, enable ongoing contact between sessions, and allow people to receive care from different locations while working closely with licensed professionals and therapists.