Megan Henning “Napier” , LCSW

Megan Henning (Napier) is a Licensed Clinical Social Worker (LCSW) practicing in Indiana who supports people facing a wide range of challenges, including stress, anxiety, addictions, eating concerns, depression, trauma, and relationship or family issues. She brings a strengths-based perspective, holding the belief that each person is the expert on their own life and that existing strengths can be mobilized to navigate difficult circumstances and foster meaningful change.

With experience addressing intimacy-related concerns, parenting struggles, career stress, ADHD, bipolar disorder, and compassion fatigue, she offers practical support for both everyday coping and more complex mental health needs. Megan works with individuals across diverse identities, including those within the LGBT community, and addresses related issues such as domestic violence, substance use, postpartum depression, and eating and food-related challenges.

As a licensed professional, she emphasizes empowerment and collaboration, partnering with clients to identify goals and develop actionable strategies. Her approach aims to create a respectful space where clients can explore their story, build resilience, and move toward a more satisfying and balanced life.

Online Therapeutic Approaches and What They Offer

CBT, or Cognitive Behavioral Therapy, helps clients identify and shift unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, stress, and problems that involve strong emotional or behavioral responses. Mindfulness Therapy teaches present-moment awareness and nonjudgmental observation of thoughts and feelings, which can reduce reactivity and support coping with anxiety, eating issues, and trauma-related symptoms. Narrative Therapy explores the stories people tell about their lives, helping them separate from problem-saturated narratives and rewrite personal meanings in ways that support recovery and growth.

Megan approaches treatment collaboratively, working with each person to determine which approaches fit their needs, goals, and preferences. She tailors strategies based on the individual’s situation, and the selection of methods evolves with the work they do together as they learn what is most helpful.

Online therapy offers flexible ways to connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit appointments into varied schedules, access care from different locations, and maintain continuity of support during life transitions.