BACP

Megan Nightingale , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Megan

Megan Nightingale is a UK-based, licensed therapist with six years of professional experience who supports people working through stress, anxiety, relationship difficulties, anger, low motivation, self-esteem concerns, and confidence challenges. She fosters an open, nonjudgmental environment where clients can explore thoughts and emotions and collaborate to identify meaningful goals and practical steps toward a more satisfying life. Recognizing that seeking help takes courage, Megan offers steady encouragement and tailors her approach to each individual's needs and circumstances.

She maintains flexible scheduling to accommodate clients' availability and invites people to share timing preferences so she can do her best to meet them. Megan holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her professional standing in the field. Her practice emphasizes empathy, respect, and pragmatic strategies designed to help clients manage feelings, improve relationships, and build greater confidence over time.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape patterns of connection and trust. It helps people understand and change how they relate to others, which can be useful for relationship difficulties, abandonment concerns, and attachment-related stress. Client-Centered Therapy is a compassionate, non-directive approach that prioritizes the client's perspective - the therapist offers empathy and support while the client explores goals and values at their own pace. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers practical strategies to manage symptoms of anxiety, mood challenges, and unhelpful patterns of thinking.

Finding the right approach is often part of the therapeutic journey. Megan works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she adapts techniques as therapy progresses. Clients can expect co-created plans and ongoing conversations about what is working.

Online therapy with Megan is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from different locations and to continue care when life is busy or circumstances change, while maintaining the collaborative, goal-focused work of therapy.

Frequently asked questions

How much experience does Megan Nightingale have?

Megan Nightingale has six years of professional experience.

Is Megan Nightingale a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Megan Nightingale provide therapy?

Therapy is provided in English.

Where is Megan Nightingale located?

Megan Nightingale is located in the United Kingdom.

How can I work with Megan Nightingale as my therapist?

You can work with Megan Nightingale through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Nightingale work with international clients?

Yes, Megan Nightingale works with international clients.

How much does therapy with Megan Nightingale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English

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