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Melanie Mullins

LMHC, LPC

Melanie Mullins , LMHC, LPC

Therapist in New York

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Online therapy - get matched and start messaging.

About Melanie

Melanie Mullins is a licensed mental health counselor with eight years of clinical practice who focuses on helping people navigate stress, anxiety, trauma, grief, relationship concerns, and a wide range of life challenges. She emphasizes a nonjudgmental, listening-centered relationship as the foundation for therapeutic work, creating a space where clients can say difficult things out loud and be met with understanding. Her training in Cognitive Behavioral Therapy helps clients sort through the practical realities of day-to-day life to identify patterns that contribute to depression and anxiety and to develop concrete strategies for feeling better and exercising more control where possible.

Melanie holds dual licenses as an LMHC and an LPC - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - enabling her to practice in multiple jurisdictions. She has a specialty in working with active duty service members and Veterans and draws on evidence-based practices to support, encourage, educate, and empower the people she works with. In collaboration with each person, she aims to discover realistic steps and coping tools that make daily life more manageable and more rewarding.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and behaviors and replace them with more effective patterns. It is often used for anxiety, depression, and stress-related concerns and focuses on practical strategies that can produce measurable change.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens closely and helps the client explore their own goals and values. This approach supports emotional processing, self-understanding, and building confidence to make personal changes.

Finding the best therapeutic approach is part of the collaborative process. Melanie will work with each person to determine which methods fit their needs, goals, and preferences, and she will adjust strategies over time as progress and priorities evolve.

Online therapy offers flexibility for people with busy schedules or limited local options. Sessions by video, phone, live chat, or text-based messaging make it possible to access licensed professionals from home or work, reduce travel time, and choose the format that feels most comfortable. These options support continuity of care and make it easier to maintain regular appointments while balancing other responsibilities.

Frequently asked questions

How much experience does Melanie Mullins have?

Melanie Mullins has eight years of professional experience as a licensed mental health counselor.

Is Melanie Mullins a licensed therapist?

Yes. She holds the credentials LMHC and LPC. License details are NY LMHC 007220 and CT LPC 3478.

In which languages does Melanie Mullins provide therapy?

Melanie Mullins provides therapy in English.

Where is Melanie Mullins located?

Melanie Mullins is located in New York.

How can I work with Melanie Mullins as my therapist?

You can work with Melanie Mullins through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Mullins work with international clients?

Melanie Mullins does not currently work with international clients.

How much does therapy with Melanie Mullins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAvoidant personalityBDSM, kink, and alternative sex cultureCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsFertility issuesFirst responder issuesGuilt and shameLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Connecticut, New York

Languages

English

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