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Melissa Groh

LCSW

Melissa Groh , LCSW

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About Melissa

Melissa Groh is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina who brings a thoughtful, client-centered approach to therapy. She earned a Bachelor of Arts in Psychology from Truman State University and a Master of Social Work from the University of Southern California, and has worked as a mental health therapist for six years. Melissa has supported people across the lifespan with concerns such as anxiety, depression, trauma and abuse, grief and loss in hospice settings, major life transitions, parenting challenges, homelessness, and substance use among other issues.

Her therapeutic presence is warm and inviting while also encouraging clients toward empowerment and practical progress. She works primarily through talk therapy and combines solution-focused and task-centered strategies with mindfulness practices and a strengths-based orientation to help people identify concrete steps forward. Melissa individualizes her plan for each person, matching techniques to the client’s needs, goals, and preferences so the work reflects what will help most.

Recognizing that beginning therapy can feel daunting, Melissa aims to make the process approachable and collaborative. She emphasizes small, achievable goals and supports clients as they build skills, process difficult experiences, and move toward the changes they want to make.

Practical Evidence-Based Methods for Online Support

Melissa draws on solution-focused work, mindfulness techniques, and a strengths-based orientation to guide online therapy. Solution-focused approaches focus on identifying clear goals and practical steps to move forward - they are useful for people who want concrete strategies to reduce anxiety, manage stress, or navigate life changes. Mindfulness practices teach present-moment awareness and simple ways to calm the body and mind, which can help with worry, sleep problems, and emotional regulation. A strengths-based approach highlights existing resources and abilities, helping clients build confidence and apply what already works in their lives.



Finding the right therapeutic approach is part of the process, and Melissa collaborates with each person to determine what fits best. She listens to concerns, outlines options, and adjusts techniques over time so the work aligns with the client’s needs, goals, and preferences.



Online therapy offers flexibility for scheduling and access - sessions may take place by video call, phone, live chat, or text-based messaging. These options make it easier to maintain continuity of care around work, family, and daily life, and they allow licensed professionals to support clients in a way that fits each person’s routine and comfort level.

Frequently asked questions

How much experience does Melissa Groh have?

Melissa Groh has 11 years of experience.

Is Melissa Groh a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: NC LCSW C011948.

In which languages does Melissa Groh provide therapy?

Melissa Groh provides therapy in English.

Where is Melissa Groh located?

Melissa Groh is located in North Carolina.

How can I work with Melissa Groh as my therapist?

You can work with Melissa Groh through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Groh work with international clients?

Melissa Groh does not currently work with international clients.

How much does therapy with Melissa Groh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Experience

11+ years

Licensed

North Carolina

Languages

English

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Start with Melissa