Melissa McLaurin , LPCC

Melissa McLaurin is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota with 10 years of experience. As an LPCC she provides professional mental health care, supporting people through issues such as trauma, anxiety, depression, grief, and stress related to parenting and family life.

Her practice includes work with individuals and families facing relationship challenges, attachment and adoption concerns, caregiving strain, and attention-related difficulties like ADHD. She also supports clients navigating anger, low self-esteem, life transitions, and the effects of abuse and trauma. Melissa draws on a broad range of focus areas to tailor care to each person’s situation and goals.

Melissa approaches each person with wonder, respect, and acceptance, offering a nonjudgmental and culturally aware perspective. She bases her work in a person-centered framework and integrates techniques from cognitive behavioral and strengths-oriented approaches as appropriate. She emphasizes collaboration and individualizing treatment so that therapy fits the needs and preferences of the person seeking help. Melissa recognizes the courage it takes to reach out for support and values the privilege of accompanying people through their healing and growth.

Approaches in Online Therapy and What to Expect

Melissa integrates client-centered work, cognitive behavioral therapy, and mindfulness practices into her online sessions. Client-centered therapy focuses on listening with empathy and building a respectful therapeutic relationship so clients can explore their values, feelings, and goals. Cognitive behavioral therapy (CBT) offers clear, practical strategies to identify and shift unhelpful thought patterns and behaviors that contribute to anxiety, depression, and stress. Mindfulness therapy teaches simple attention and awareness skills that help people manage overwhelm, improve emotional regulation, and respond more calmly to difficult moments.

Finding the right approach is part of the therapeutic journey, and Melissa collaborates with each person to determine which methods best match their needs, goals, and preferences. She tailors techniques over time, adjusting the plan as progress and priorities evolve.

Online therapy with Melissa is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional whether someone is balancing work and family, managing caregiving responsibilities, or lives outside the immediate area.