Meredith Fiedler , LCSW

Meredith Fiedler is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 13 years of clinical experience working with adults. She offers trauma-informed care and focuses on a broad range of concerns including mood disorders such as depression and bipolar disorder, anxiety, addictions, stress and coping with life changes, self-esteem, relationship and family issues, grief, anger, and compassion fatigue. Her practice also addresses co-morbidity, codependency, commitment and control issues, domestic violence, substance use, and other challenges that can accompany life transitions.

Her style is collaborative and client-centered, with a holistic orientation that begins by listening to each person and prioritizing their goals. Meredith integrates cognitive behavioral techniques, mindfulness practices, solution-focused strategies, and motivational approaches to help clients identify practical steps, build on existing strengths, and develop healthier patterns. She aims to tailor interventions to the individual rather than applying a one-size-fits-all model.

Meredith emphasizes the importance of a good therapeutic fit and creates a non-judgmental environment where clients can explore thoughts, feelings, and reactions. She encourages seeking support as an important first step toward change and looks forward to partnering with clients to navigate difficult times and pursue meaningful progress.

Therapeutic Approaches Delivered Online

Meredith integrates client-centered therapy by focusing on each person as the expert on their own life. This approach prioritizes the client s goals and experiences and supports collaboration to identify meaningful changes and strengths to build on. Cognitive Behavioral Therapy, or CBT, helps clients spot unhelpful thinking and behavior patterns and learn practical skills to manage mood, anxiety, and compulsive behaviors. Mindfulness therapy teaches present-moment awareness and acceptance techniques that can reduce stress reactions and support emotional regulation.

Choosing the right approach is part of the therapeutic process. Meredith works together with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and useful.

Online therapy provides flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, receive support from home, and maintain continuity of care during life changes. Meredith uses these remote formats to offer consistent care while tailoring interventions to each client s situation.