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Meredith Wood-Edman

LPC

Meredith Wood-Edman , LPC

Therapist in Colorado

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Online therapy - get matched and start messaging.

About Meredith

Meredith Wood-Edman is a Licensed Professional Counselor (LPC) with 20 years of experience supporting individuals, couples, children, and families. She approaches therapy as a collaborative process that opens possibilities for change and renewed hope, helping people move forward when life feels stuck or overwhelming.

Her clinical focus includes stress, anxiety, relationship concerns, grief, parenting challenges, depression, addictions, family and intimacy-related issues, anger, self-esteem, coping with life changes, coaching, and ADHD. She also works with issues around abandonment, adoption and foster care, attachment difficulties, autism and Asperger syndrome, blended family dynamics, caregiver stress, chronic pain and illness, codependency, communication problems, divorce and separation, guilt and shame, isolation and multicultural concerns, and building self-love.

Meredith uses a variety of techniques to match different ages and stages of life. She draws on music, art, play, laughter, role-playing, poetry, journaling, conversation, prayer, and thought-stopping to help clients access insight and growth. She finds particular reward in supporting marriages as they recover, watching children laugh again, and helping people explore spiritual meaning as part of their healing journey. Throughout, her style emphasizes grace, honesty, and practical skills that promote healthier relationships and greater emotional resilience.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In practice it helps clients and families explore attachment needs, repair ruptures, and build more secure bonds, often supporting work with relationship, parenting, and abandonment concerns.

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client’s pace and perspective. This approach supports increased self-awareness, self-acceptance, and decision-making, and can be especially helpful for issues like depression, self-esteem, and life transitions.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors. CBT is commonly used for anxiety, stress, anger, and coping with change, and it pairs well with skills-based coaching and mindfulness practices.

Finding the right combination of approaches is part of the work itself. Meredith collaborates with clients to assess needs, goals, and preferences, and she adjusts techniques over time so therapy fits the person and the situation. This collaborative process helps determine whether attachment work, client-centered support, CBT, or a mix of methods will be most useful.

Online therapy provides flexible options for connecting - video calls, phone sessions, live chat, or text-based messaging - so people can engage in therapy from varied locations and life schedules. These formats make it easier to attend regular sessions, practice skills between meetings, and maintain continuity of care while balancing family, work, or other commitments.

Frequently asked questions

How much experience does Meredith Wood-Edman have?

Meredith Wood-Edman has 20 years of experience.

Is Meredith Wood-Edman a licensed therapist?

Yes, she holds the LPC credential. License details: CO LPC LPC.0001704.

In which languages does Meredith Wood-Edman provide therapy?

She provides therapy in English.

Where is Meredith Wood-Edman located?

She is located in Colorado.

How can I work with Meredith Wood-Edman as my therapist?

You can work with Meredith Wood-Edman through video calls, phone sessions, live chat, or text-based messaging.

Does Meredith Wood-Edman work with international clients?

Meredith Wood-Edman does not currently work with international clients.

How much does therapy with Meredith Wood-Edman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementSelf esteemCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationFamily problemsGuilt and shameIsolation / lonelinessMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Colorado

Languages

English

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