LMHC

Meridith Crocco , LMHC

Therapist in New York

Online therapy - get matched and start messaging.

About Meridith

Meridith Crocco is a Licensed Mental Health Counselor (LMHC) with 10 years of experience working with individuals across the lifespan, including focused work with children, couples, and families. She supports people who are feeling overwhelmed by anxiety, depression, or stress, who are coping with difficult experiences from the past, or who are managing challenging behaviors and relational dynamics at home.

Her approach centers on creating a compassionate, understanding, and relaxed space in which clients can develop insight and awareness to accept their present circumstances and take steps toward meaningful change. Meridith specializes in the treatment of anxiety disorders, panic disorders, and obsessive compulsive disorder, and she is well versed in addressing a wide range of mental health and relational concerns.

Using a tailored blend of therapeutic methods and interactive, solution-focused strategies, she helps clients identify practical tools and supports that foster greater balance and readiness for positive change. Meridith brings passion to her work and describes it as an honor to accompany people as they pursue a fuller, more fulfilling life.

Therapeutic Approaches and Online Care

Meridith integrates approaches that support emotional flexibility, secure relationships, and client-led growth. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build practical skills to live in alignment with those values while learning to accept difficult thoughts and feelings. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotions and behavior, offering ways to strengthen bonds and improve communication within families and couples. Client-Centered Therapy places the person at the center of the process, emphasizing empathy, unconditional regard, and collaboration so clients feel heard and guided rather than directed.

Choosing the right approach is part of the therapeutic journey. Meridith works collaboratively with each person to identify methods that match their goals, preferences, and life circumstances, adjusting strategies as needs evolve.

Online therapy offers practical flexibility - sessions can take place by video call, by phone, via live chat, or through text-based messaging - making it easier to fit support into busy schedules and to access therapists from different locations. These options can help maintain continuity of care and keep momentum between appointments while accommodating varying communication styles and daily demands.

Frequently asked questions

How much experience does Meridith Crocco have?

Meridith Crocco has 10 years of experience.

Is Meridith Crocco a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 009503.

In which languages does Meridith Crocco provide therapy?

Meridith provides therapy in English.

Where is Meridith Crocco located?

Meridith is located in New York.

How can I work with Meridith Crocco as my therapist?

You can work with Meridith through video calls, phone sessions, live chat, or text-based messaging.

Does Meridith Crocco work with international clients?

Meridith Crocco does not currently work with international clients.

How much does therapy with Meridith Crocco cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

New York

Languages

English

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