BACP
Mia Pickard , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Mia
Credited with BACP membership - the British Association for Counselling and Psychotherapy - Mia follows standards recognised across the UK for ethical, professional practice. Her approach combines evidence-based techniques with compassionate listening to address immediate concerns and longer-term patterns that affect wellbeing.
Recognising that starting therapy requires courage, she aims to accompany clients through that first step and beyond, offering steady support as they gain skills to manage difficult feelings, relationships, and life transitions. Mia emphasises collaboration, helping each person identify realistic goals and reach them at a pace that feels manageable.
Evidence-Based Techniques and Flexible Online Support
Mia uses evidence-based therapeutic techniques that draw on research-backed methods to help people manage symptoms of anxiety, depression, and stress. These approaches focus on practical skills and structured strategies to reduce distress and improve day-to-day functioning.
She also employs trauma-informed care, which recognises the impact of traumatic experiences and prioritises safety, trust, and pacing. This way of working helps people process difficult memories and rebuild a sense of control without overwhelming them.
Alongside these approaches, Mia offers skills-focused sessions that teach coping tools for anger, grief, and life changes - practical exercises clients can use between sessions to navigate challenging moments. Deciding which approach fits best is a collaborative process. Mia works with each person to explore their needs, goals, and preferences, adjusting methods as therapy progresses to find what works most effectively.
Online therapy with video calls, phone sessions, live chat, or text-based messaging allows sessions to fit into busy lives and reach people who may not be able to attend in person. These options provide flexibility in scheduling, easier access from home or work, and multiple ways to communicate so clients can pick the format that feels most comfortable for them.
Frequently asked questions
How much experience does Mia Pickard have?
Mia Pickard has three years of professional experience.
Is Mia Pickard a licensed therapist?
Yes. She holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy, which is the main professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Mia Pickard provide therapy?
Mia provides therapy in English.
Where is Mia Pickard located?
Mia Pickard is located in the United Kingdom.
How can I work with Mia Pickard as my therapist?
You can work with Mia Pickard through video calls, phone sessions, live chat, or text-based messaging.
Does Mia Pickard work with international clients?
Mia Pickard does not currently work with international clients.
How much does therapy with Mia Pickard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Licensed
See below
Languages
English