Dr. Michael Cundiff , LPC

Dr. Michael Cundiff is a licensed counselor with an extensive history of client work through the platform, bringing a calm, relationship-focused approach to therapy. He practices as an LPC - Licensed Professional Counselor - and emphasizes collaboration with each person he meets, shaping goals and strategies together rather than imposing solutions.

He typically offers forty-five minute sessions, which many clients find effective, while remaining open to adjusting appointment lengths to suit individual needs. Virtual formats available include video, email, and chat, and Dr. Cundiff encourages clients to move at a pace that feels comfortable for them.

Responsive and attentive, he checks messages several times daily and aims to reply promptly to questions that arise before or between sessions. Grounded in a client-centered, relationship-based model, his work focuses on building a therapeutic partnership that supports problem-solving and personal growth. He looks forward to connecting with new clients and exploring a path forward together.

Client-Centered, CBT, and Mindfulness Approaches Online

Dr. Michael Cundiff integrates client-centered therapy, cognitive behavioral therapy, and mindfulness practices into his online work to address a broad range of concerns. Client-centered therapy focuses on building a respectful, empathetic relationship and helping clients set their own goals; this approach is especially helpful for people seeking a supportive space to explore feelings and decisions.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking patterns and behaviors, and it is often used for anxiety, depression, and stress-related issues. Mindfulness therapy teaches skills to notice thoughts and sensations without judgment, which can reduce reactivity and improve coping with emotions and everyday challenges.

Choosing the right approach is part of the therapeutic process, and Dr. Michael Cundiff works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He tailors interventions over time based on progress and feedback.

Online therapy with licensed professionals like Dr. Michael Cundiff provides flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care from different locations, and select the communication style that feels most comfortable for the client.